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Learn to "supercharge" your brain – and hold on to what matters most! In Memory Rescue, physician Daniel Amen draws on brain imaging research to demonstrate that memory loss actually begins decades before we begin experiencing symptoms. Here he offers a multi-pronged strategy for cognitive health – including physical and mental exercise, dietary changes, spiritual practices, and more.
|Title: Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most|
By: Dr. Daniel G. Amen
Number of Pages: 352
Vendor: Tyndale Momentum
|Publication Date: 2017|
Weight: 1 pound 9 ounces
Stock No: WW425602
Stones of Remembrance: Healing Scriptures for Your Mind, Body, and SoulDr. Daniel G. AmenTyndale House / 2017 / Hardcover$10.49 Retail:4.5 Stars Out Of 5 4 Reviews
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.
Expert physician Dr. Amen reveals how a multipronged strategyincluding dietary changes, physical and mental exercises, and spiritual practicescan improve your brain health, enhance your memory, and reduce the likelihood that youll develop Alzheimers and other memory lossrelated conditions.
Keeping your brain healthy isnt just a medical issue; its a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you areand help your brain, body, and soul stay strong for the rest of your life.