Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most  -     By: Dr. Daniel G. Amen

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

Tyndale Momentum / 2017 / Hardcover

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Product Description

Learn to "supercharge" your brain – and hold on to what matters most! In Memory Rescue, physician Daniel Amen draws on brain imaging research to demonstrate that memory loss actually begins decades before we begin experiencing symptoms. Here he offers a multi-pronged strategy for cognitive health – including physical and mental exercise, dietary changes, spiritual practices, and more.

Product Information

Title: Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
By: Dr. Daniel G. Amen
Format: Hardcover
Number of Pages: 352
Vendor: Tyndale Momentum
Publication Date: 2017
Weight: 1 pound 8 ounces
ISBN: 149642560X
ISBN-13: 9781496425607
Stock No: WW425602

Publisher's Description

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.

Expert physician and author of The End of Mental Illness, Dr. Amen reveals how a multipronged strategy—including dietary changes, avoiding toxins, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions.

Dr. Amen makes his extensive medical research clear and understandable as he outlines how to:
  • Lower the inflammation that contributes to cognitive decline
  • Support your mental health and alleviate the stress that can increase your risk of memory problems
  • Strengthen your mind through exercises that target specific areas of the brain
Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.

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