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Bruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including: Ratatouille, Bulgar-Stuffed Zucchini, Italian Egg-Drop Soup, Mussels Marinara, and Stuffed Grape Leaves.
Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.
| Title: The $7 a Meal Mediterranean Cookbook: 301 Delicious, Nutritious Recipes the Whole Family Will Love - eBook By: Dawn Altomari-Rathjen, Jennifer M. Bendelius, Leah Traverse Format: DRM Protected ePub Vendor: Adams Media | Publication Date: 2010 ISBN: 9781440511455 ISBN-13: 9781440511455 Stock No: WW90586EB |
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