Meditations for Living In Balance   -     By: Anne Wilson Schaef
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Meditations for Living In Balance

HarperOne / 2000 / Paperback

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Product Description

Meditations for Women Who Do Too Much sold more than 1.5 million copies. Now, Schaef returns with a book both practical and inspirational for both men and women. This time, in addition to the quote, the explanation and the meditation, there will also be an "action step" for each day.

Product Information

Format: Paperback
Number of Pages: 384
Vendor: HarperOne
Publication Date: 2000
Dimensions: 6 X 4 (inches)
ISBN: 0062516434
ISBN-13: 9780062516435

Publisher's Description

For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.

With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.

Author Bio

Anne Wilson Schaef, Ph.D., is the bestselling author of Meditations for Women Who Do Too Much, Women's Reality, and Co-Dependence, among others. Schaef specializes in work with women's issues and addictions and has developed her own approach to healing which she calls Living in Process. Her focus now is helping people, societies, and the planet make a paradigm shift.

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