The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes - eBook
The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes - eBook  -     By: John A. McDougall, Mary McDougall
Buy Item $14.99
In Stock
Stock No: WW48166EB
Plume / 1997 / ePub
Add To Cart

Paypal Buy Now
Add To Wishlist
Add To Cart

Paypal Buy Now
Wishlist

The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes - eBook

Plume / 1997 / ePub

In Stock
Stock No: WW48166EB


Have questions about eBooks? Check out our eBook FAQs.

* This product is available for purchase only in the USA.
  • Other Formats (2)
Other Formats (2)
Description
Availability
Price
Add
Include
  1. In Stock
    $14.99
    Add To Cart
    0
    $14.99
  2. In Stock
    $18.90
    Retail: $21.00
    Add To Cart
    $18.90

Product Information

Format: DRM Protected ePub
Vendor: Plume
Publication Date: 1997
ISBN: 9781101645130
ISBN-13: 9781101645130

Publisher's Description

Bestselling author of The Starch Solution and The Healthiest Diet on the Planet

"A gateway to greater health and better living."—John Robbins, author of The Food Revolution
 
From the bestselling authors of The Starch Solution, see the difference a plant-based diet can make in your life with the McDougall Program!
 
Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health—and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find:
 
·        An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health    
·        Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren’t based on oil
·        Ten simple steps to make a lighter version of your favorite recipes
·        An updated "McDougall-Okayed Packaged and Canned Products" list to help you shop with confidence

Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious.




From the Trade Paperback edition.

Author Bio

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. His latest title is The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.


From the Trade Paperback edition.

Editorial Reviews

"A gateway to greater health and better living."—John Robbins, bestselling author of The Food Revolution

"Dr. John McDougall is a true pioneer in using low-fat vegetarian diets to treat and help prevent a variety of diseases."—Dr. Dean Ornish, bestselling author of Dr. Dean Ornish's Program for Reversing Heart Disease

"A good guidebook to a more healthful lifestyle. And the only skimping is on fat, not flavor."—Chicago Sun-Times

"Unlike most medically based diet plans in that it doesn't limit the amount eaten, but radically changes what is eaten and how it is prepared."—Publishers Weekly

Ask a Question

Find Related Products

Author/Artist Review

Back
×
Back
×

Ask a Question

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.