Maintaining Energy During the Day: Beat the Exhaustion and Be More Productive - eBook  -     By: Laura Stack
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Maintaining Energy During the Day: Beat the Exhaustion and Be More Productive - eBook

Made for Success / 2012 / ePub

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Retail: $2.99
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Save 20% ($0.60)
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Product Information

Format: DRM Free ePub
Vendor: Made for Success
Publication Date: 2012
ISBN: 9781613391822
ISBN-13: 9781613391822

Publisher's Description

It's hard to be productive when you want to put your head down on your desk and take a nap. In this ebook, Laura Stack, The Productivity Pro, author of The Exhaustion Cure, will guide you in making the behavior changes necessary to give you vitality and productivity every day! You will:

Discover your level of burnout with her proprietary exhaustion quiz
Test your level of sleep deprivation and change poor sleeping habits
Chart your energy level throughout the day and select appropriate tasks
Cherish yourself to regain high energy and lower stress levels
Eliminate myriad low energy bandits and increase high energy boosters.

You'll hear behavioral techniques to help you gain the energy you need throughout the entire day. You'll find out how to dramatically impact your productivity by paying closer attention to your energy behaviors. And you'll feel like accomplishing more with your increased vitality!

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