I found this book to be outstanding. A friend and I did the Bible Study for Made to Crave, which Lysa Terkuest puts in every day language. The Bible Study itself is hard but very, very worthwhile. Anyone who has tried every diet plan known to man and still has not accomplished healthy eating habits once and for all should try this Bible Study. The videos are excellent and each chapter of the book and Participant's Guide takes you a step further. We are so glad we did this study and thank Lysa Terquest for listening to God and helping us to draw ourselves closer to God.