Lose Weight Fast Diet Journal
Lose Weight Fast Diet Journal  -     By: Alex A. Lluch
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Expected to ship on or about 10/24/18.
Stock No: WW061099
WS Publishing Group / 2010 / Paperback
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Lose Weight Fast Diet Journal

WS Publishing Group / 2010 / Paperback

Expected to ship on or about 10/24/18.
Stock No: WW061099


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* This product is available for shipment only to the USA.

Product Information

Format: Paperback
Number of Pages: 250
Vendor: WS Publishing Group
Publication Date: 2010
Dimensions: 8.71 X 6.38 X 0.93 (inches)
ISBN: 1936061090
ISBN-13: 9781936061099

Publisher's Description

Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits.

In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; daily nutrition and fitness tips; monthly wrap-up pages with space for a photo and measurements to track weight-loss progress; motivational stickers; fold-out progress chart; mini removable journal; and updated nutritional information on popular foods, and more.

Author Bio

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

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