Living Gluten-Free for Dummies
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Living Gluten-Free for Dummies

Wiley / Paperback

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Product Description

If you've been diagnosed with celiac disease or you're interested in adopting a gluten-free diet for health reasons, then Danna Korn's 2nd edition of Living Gluten-Free For Dummies guide is for you. This book provides you with an education on the whos, whats, whys, and hows of everything you need to know to live a gluten-free lifestyle. Find out how to change your attitude and perspective and how to shop for your diet. You'll also find tips on cooking techniques, raising kids on a gluten-free diet, how to decipher labels, and making good choices when eating out.

Product Information

Format: Paperback
Number of Pages: 384
Vendor: Wiley
ISBN: 0470585897
ISBN-13: 9780470585894

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Publisher's Description

Practical, delicious ways to manage a gluten-free diet

If you have a wheat allergy, gluten intolerance, celiac disease,or you just want to enjoy the benefits of a diet free of wheat,barley, and rye, then this guide is for you. Trusted author DannaKorn explains the medical problems associated with gluten and showsyou step by step how to make the transition to a gluten-freelifestyle - and love it!

With 25% new and revised content, this easy-to-understandreference includes coverage of the most recent testing methods, anupdated section on the link between a gluten-free diet andimproving behaviors in the autistic, new information about thegenetics of celiac disease, expanded coverage on the gluten-freecertification process, increased nutritional information, andupdated recipes and resources.

  • 65 delicious recipes plus tips on eating out
  • Guidance on how to shop and decipher food labels Advice on howto raise happy gluten-free kids

Covering the practical, medical, and emotional aspects of thelifestyle, Living Gluten-Free For Dummies, 2nd Editionoffers hope and inspiration as you make the switch to a life freeof gluten.

Author Bio

Danna Korn is respected as one of the leading authorities on the gluten-free diet and the medical conditions that benefit from it. She's been featured in People Magazine, on ABC's "20-20," and dozens of other national media outlets. She is the co-author of Gluten-Free Cooking For Dummies.

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