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Do This & Live Healthy: 10 Simple Keys That Cure
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Siloam / 2012 / Paperback
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Looking for an effective prescription for good health? Here's an Rx that's easy to fill and covered by God's insurance policy---with no co-pays! Drawing on biblical teaching and the latest research, Dr. Don offers 10 basic "dos" that will keep you well for years to come. Includes index with health regimens that address 25 common issues.
Number of Pages: 240
Publication Date: 2012
|Dimensions: 9.00 X 6.00 X 0.56 (inches)|
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Real Health for Real People
A happy, healthy life is easier than you think
Good health is vitally important if we hope to enjoy the abundant life God promises. No matter what frustrations you have faced with poor health, weight gain, or hereditary diseases, you can enjoy the good health Scripture talks about--and it is easier than you may think.
When studying the Bible from a physician’s perspective, Dr. Don VerHulst discovered keys to health that are modeled throughout both the Old and New Testaments. Even Jesus followed them in His daily routines. In Do This and Live Healthy, he explains these easy-to-follow basics, giving you God’s blueprint for achieving and enjoying good health.
Focusing on simple things you can do rather than a complicated list of restrictions, Do This and Live Healthy encourages and inspires with a simple approach that works. Discover how easy great health can be!
Don VerHulst, MD, is a teacher, ordained minister, and speaker, and he hosts the television program Hope for Your Health. He embraces the naturopathic philosophy of health and has dedicated his life to teaching the principles of preventive medicine. He received his BS in zoology from the University of Michigan and his MD from Wayne State University School of Medicine. Dr. Don and his wife, Susan, have four children.
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jillpottsjonesOpelika, ALAge: 45-54Gender: female4 Stars Out Of 5Simple ways to live healthyJuly 25, 2012jillpottsjonesOpelika, ALAge: 45-54Gender: femaleQuality: 4Value: 4Meets Expectations: 4Don VerHulst, MD, Host of Hope For Your Health believes it's easier than people think to to live a happy, healthy life. By following tips he read in the Bible, he has discovered an easy diet and exercise plan than anyone can follow. In his book, "Do This & Live Healthy" he focuses on simple things you can do without having to follow strict or complicated diet and exercise plans.
Dr. VerHulst discusses the correlation between what we eat and how much or how little we exercise to how healthy we look and feel. Would you like to know how to lose weight or prevent Alzheimer's or maybe deal with diabetes, thyroid problems or the flu and the common cold? Dr. VerHulst's Easy Reference Guide in the back of the book will show you easy and inexpensive things you can do to make your life easier and healthier. I was particularly fascinated by his guide on achieving ideal weight by LEANing on the Lord (Liquids, Exercise, Add and Avoid and Nutrients). If you can drink the brain shake he advises for ADHD and concentration problems, please let me know.
Disclosure of Material Connection: I received this book free from Charisma House, a Strang Company, as part of their Book Review Blogger Program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
mamaof4TennesseeAge: 45-54Gender: female4 Stars Out Of 5Do this and live, 10 simple keys that cureMay 11, 2012mamaof4TennesseeAge: 45-54Gender: femaleQuality: 4Value: 3Meets Expectations: 4"Do this and Live Healthy" 10 simple Keys that Cure- by Don Verhulst, MD. Book Review.
Dr. Verhulst has written a book that addresses the keys to health, and these 10 keys are really pretty simple. He covers all the aspects of diet and exercise, and breaks it down to managable pieces that can easily be incorporated into your everyday life to improve your overall health. The second part of the book addresses the most common ailments and natural remedies to combat the illness.
Dr. Verhulst's book is easiy to read and understand. The section about the illnesses is well organized easy to use guide when needed, with bullet point instructions to improve your problem.
This book explores the Biblical perspective of health and diet regulations, especailly from the Old Testament. Some would argue that these regulations are not valid in our modern society, but others may feel the diet guidelines no longer valid.
Disclaimer: I received a copy of the book from the publisher to read and review. All opinions expressed are my own.
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