Lisa Whelchel's Everyday Workout for the Everyday Woman
Lisa Whelchel's Everyday Workout for the Everyday Woman   -
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Word Entertainment Inc / 2013 / DVD
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Lisa Whelchel's Everyday Workout for the Everyday Woman

Word Entertainment Inc / 2013 / DVD

In Stock
Stock No: WW215195


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DVD Region1 DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos

Product Description

Lisa Whelchel, The Fact of Life star, turned mom, author, and speaker, shares her favorite workouts for women of all shapes and sizes! Teaming up with trainer Janice Clark, she offers two safe and effective workouts that feature beginner, intermediate, and advanced options for each move. Recommended equipment: light weights and a mat. 43 minutes. BONUS: Personal training tips: little things you can do throughout the day to boost your health and fitness (17 min.)

Product Information

Title: Lisa Whelchel's Everyday Workout for the Everyday Woman
Format: DVD
Vendor: Word Entertainment Inc
Publication Date: 2013
Weight: 3 ounces
UPC: 054961215195
Stock No: WW215195

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