Letting Go of Worry and Anxiety - eBook

Name: Letting Go of Worry and Anxiety - eBook
Price: 11.99 USD
Availability: InStock
ISBN: 9780307769480

By: Pam Vredevelt

Multnomah / 2012 / ePub

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Product Information

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Title: Letting Go of Worry and Anxiety - eBook
By: Pam Vredevelt
Format: DRM Protected ePub
Vendor: Multnomah

Publication Date: 2012
ISBN: 9780307769480
ISBN-13: 9780307769480
Stock No: WW11521EB

Publisher's Description

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Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.

Author Bio

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Pam Vredevelt is a Licensed Professional Counselor, popular inspirational speaker, and bestselling author of the Espresso for a Woman's Spirit series, Angel Behind the Rocking Chair, and Empty Arms: Emotional Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy. Pam, John, and their three children make their home in Gresham, Oregon.