Letting Go of Worry and Anxiety
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Multnomah / 2001 / Paperback
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Letting Go of Worry and Anxiety

Multnomah / 2001 / Paperback

In Stock
Stock No: WW39550


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Product Description

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredvelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.

Product Information

Format: Paperback
Number of Pages: 128
Vendor: Multnomah
Publication Date: 2001
Dimensions: 6.25 X 4.5 (inches)
ISBN: 1576739554
ISBN-13: 9781576739556

Publisher's Description

A licensed counselor draws from 20 years of clinical experience, scientific research, and scriptural insight to offer readers tools for living a more peaceful and tranquil life. Through Vredevelt's sound advice, they can learn to "unlearn" their deeply embedded habits of worrying.

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