Letting Go of Worry and Anxiety

Name: Letting Go of Worry and Anxiety
Brand: Multnomah Books
SKU: 39550
Price: 12.59 USD
Availability: InStock
Author: Pam Vredevelt
ISBN: 9781576739556

By: Pam Vredevelt

Multnomah Books / 2001 / Paperback

Write a Review

In Stock

Stock No: WW39550

or checkout with

Product Close-up

Please allow an additional 4 business days before your product ships due to temporary delays. Thank you for your patience.

* This product is available for shipment only to the USA.

Product Description

▼▲

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredvelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.

Product Information

▼▲

Title: Letting Go of Worry and Anxiety
By: Pam Vredevelt
Format: Paperback
Number of Pages: 128
Vendor: Multnomah Books
Publication Date: 2001

Dimensions: 6.25 X 4.5 (inches)
Weight: 6 ounces
ISBN: 1576739554
ISBN-13: 9781576739556
Stock No: WW39550

Publisher's Description

▼▲

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.

Author Bio

▼▲

Pam Vredevelt is a Licensed Professional Counselor, popular inspirational speaker, and bestselling author of the Espresso for a Woman's Spirit series, Angel Behind the Rocking Chair, and Empty Arms: Emotional Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy. Pam, John, and their three children make their home in Gresham, Oregon.