The Top 100 Juices: 100 Juices to Turbo-charge Your Body with Vitamins and Minerals
The Top 100 Juices: 100 Juices to Turbo-charge Your Body with Vitamins and Minerals  -     By: Sarah Owen
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Duncan Baird / 2007 / Paperback
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The Top 100 Juices: 100 Juices to Turbo-charge Your Body with Vitamins and Minerals

Duncan Baird / 2007 / Paperback

In Stock
Stock No: WW834943


Product Description

Did you know that apple juice boosts brain function? Or that wheatgrass can remove toxins from the body? Fresh fruit and vegetable juices are packed full of vitamins, minerals, and loads of beneficial phytonutrients that help the body heal itself and prevent or lessen the severity of many common illnesses. And there's never been a more accessible guide to juice than this; it covers everything from the juices of commonly found fruits and garden vegetables to that of exotic fruits from around the world. In addition to color photographs, there are nutritional analyses and lots of suggestions for squeezing and blending healthful juices at home, along with clever preparation methods that ensure the juices deliver the most benefits they can.

Product Information

Format: Paperback
Number of Pages: 128
Vendor: Duncan Baird
Publication Date: 2007
ISBN: 1844834948
ISBN-13: 9781844834945

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Publisher's Description

Did you know that apple juice boosts brain function? Or that wheatgrass can remove toxins from the body? Fresh fruit and vegetable juices are packed with vitamins, minerals, and loads of beneficial phytonutrients that help the body heal itself and prevent or lessen the severity of many common illnesses. And there’s never been a more accessible guide to juices than this. It covers everything from the juices of commonly found fruits and garden vegetables, to that of exotic fruits from around the world. In addition to color photographs, there are nutritional analyses and countless suggestions for squeezing and blending healthy juices at home, along with smart preparation methods that ensure the benefits of each juice are "squeezed" to their maximum potential.

Author Bio

Sarah Owen is an acclaimed health journalist who writes for several national women’s magazines in the UK including Sunday Times, Cosmopolitan,
Woman & Home and Easy Living.

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