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This comprehensive, easy-to-follow handbook gives you the simple steps you need to determine if you have a hormone imbalance. Free of confusing medical terminology, Dr. John Lee's Hormone Imbalance Made Simple gives clear, step-by-step guidance for creating a natural hormone balance program tailored to your individual needs.
From the bestselling authors of the classic "What Your Doctor May NOT Tell You" books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally.
Dr. John Lee will help you answer key questions like:
- Are my symptoms caused by a hormonal imbalance?
- Which hormones do I need to regain hormone balance?
- How do I use hormones for optimal health and balance?
Plus, learn how and when to use estrogen, testosterone and progesterone cream, in simple, effective language. If you want the ABCs of using natural hormones, this book is for you.