Imagine Not as Much: 13 Weeks to Better Spiritual and Physical Health
Stock No: WW0209103
Imagine Not as Much: 13 Weeks to Better Spiritual and Physical Health  -     By: Nathan Whisnant, Tammy Whisnant

Imagine Not as Much: 13 Weeks to Better Spiritual and Physical Health

Ambassador International / 2020 / Paperback

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Title: Imagine Not as Much: 13 Weeks to Better Spiritual and Physical Health
By: Nathan Whisnant, Tammy Whisnant
Format: Paperback
Number of Pages: 202
Vendor: Ambassador International
Publication Date: 2020
Dimensions: 10.0 X 7.0 (inches)
Weight: 16 ounces
ISBN: 1620209101
ISBN-13: 9781620209103
Stock No: WW0209103

Publisher's Description

Do you feel overwhelmed at the thought of losing weight? Have you wished that you could find a diet and exercise program that would work for you? Have you ever imagined not as much of yourself?

Nathan and Tammy Whisnant were once there themselves--overweight, exhausted, and unable to enjoy their grandchildren. But one day, the Holy Spirit convicted them of their need to be the best version of themselves, and together Nathan and Tammy have now lost nearly a hundred pounds. After working off the weight themselves, the Whisnants decided to share their secret to success with others, and Imagine Not as Much was born.

Imagine Not as Much focuses on four fitness aspects:

nutritional learn how to set goals, set your calorie intake, identify what types of food to eat, along with when and how to eat them;

physical learn the different types of activities and choose the ones best for you;

motivational receive encouragement to set your mind to this lifestyle change and to conquer road blocks that you may face; and

spiritual learn how to begin a relationship with Jesus and ways you can deepen that relationship.

Including daily devotions by Nathan and Tammy's tidbits, Imagine Not As Much encourages a healthy mind, body, and soul.

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