How to De-Stress Your Life - eBook

Name: How to De-Stress Your Life - eBook
Price: 4.79 USD
Availability: InStock
ISBN: 9781441235299

By: Gregory L. Jantz

Revell / 2008 / ePub

Write a Review

In Stock

Stock No: WW24126EB

or checkout with

Have questions about eBooks? Check out our eBook FAQs.

* This product is available for purchase worldwide.

Product Information

▼▲

Title: How to De-Stress Your Life - eBook
By: Gregory L. Jantz
Format: DRM Protected ePub
Vendor: Revell

Publication Date: 2008
ISBN: 9781441235299
ISBN-13: 9781441235299
Stock No: WW24126EB

Publisher's Description

▼▲

Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.

Author Bio

▼▲

Gregory L. Jantz, PhD, (1959-2025) was a popular speaker and award-winning author of many books, including Healing the Scars of Emotional Abuse, Healing the Scars of Childhood Abuse, and Overcoming Anxiety, Worry, and Fear. He was the founder of The Center • A Place of Hope (www.aplaceofhope.com) in Washington State. Learn more at www.drgregoryjantz.com.