60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory - eBook

Stock No: WW97014EB

60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory - eBook

Name: 60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory - eBook
Brand: Harvest House Publishers
SKU: 97014EB
Price: 9.89 USD
Availability: InStock
Rating: 5 (1 reviews)
Author: Bonnie Beth Sparrman
ISBN: 9780736972109

By: Bonnie Beth Sparrman

Harvest House Publishers / 2018 / ePub

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Product Description

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No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you.

In 60 Ways to Keep Your Brain Sharp you’ll discover new ways to enhance your brain's function by focusing on four areas:

Physical activity - getting regular exercise to help promote mental fitness
Nutrition - understanding the importance of a healthy diet on cognitive performance
Intellectually stimulating activities - keeping your mind flexed and nimble
Social and spiritual connections - staying engaged with God and others

By applying this wisdom, you'll be ensuring improved mental awareness, placing you on the path to a happier, more fulfilling life.

Product Information

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Title: 60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory - eBook
By: Bonnie Beth Sparrman
Format: DRM Protected ePub
Vendor: Harvest House Publishers

Publication Date: 2018
ISBN-13: 9780736972109
Stock No: WW97014EB