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|Format: DRM Protected ePub|
Publication Date: 2012
Focusing on simple things you can do rather than a complicated list of restrictions, Do This and Live Healthy encourages and inspires with a simple approach that works. Discover how easy great health can be!
jillpottsjonesOpelika, ALAge: 45-54Gender: female4 Stars Out Of 5Simple ways to live healthyJuly 25, 2012jillpottsjonesOpelika, ALAge: 45-54Gender: femaleQuality: 4Value: 4Meets Expectations: 4Don VerHulst, MD, Host of Hope For Your Health believes it's easier than people think to to live a happy, healthy life. By following tips he read in the Bible, he has discovered an easy diet and exercise plan than anyone can follow. In his book, "Do This & Live Healthy" he focuses on simple things you can do without having to follow strict or complicated diet and exercise plans.
Dr. VerHulst discusses the correlation between what we eat and how much or how little we exercise to how healthy we look and feel. Would you like to know how to lose weight or prevent Alzheimer's or maybe deal with diabetes, thyroid problems or the flu and the common cold? Dr. VerHulst's Easy Reference Guide in the back of the book will show you easy and inexpensive things you can do to make your life easier and healthier. I was particularly fascinated by his guide on achieving ideal weight by LEANing on the Lord (Liquids, Exercise, Add and Avoid and Nutrients). If you can drink the brain shake he advises for ADHD and concentration problems, please let me know.
Disclosure of Material Connection: I received this book free from Charisma House, a Strang Company, as part of their Book Review Blogger Program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
mamaof4TennesseeAge: 45-54Gender: female4 Stars Out Of 5Do this and live, 10 simple keys that cureMay 11, 2012mamaof4TennesseeAge: 45-54Gender: femaleQuality: 4Value: 3Meets Expectations: 4"Do this and Live Healthy" 10 simple Keys that Cure- by Don Verhulst, MD. Book Review.
Dr. Verhulst has written a book that addresses the keys to health, and these 10 keys are really pretty simple. He covers all the aspects of diet and exercise, and breaks it down to managable pieces that can easily be incorporated into your everyday life to improve your overall health. The second part of the book addresses the most common ailments and natural remedies to combat the illness.
Dr. Verhulst's book is easiy to read and understand. The section about the illnesses is well organized easy to use guide when needed, with bullet point instructions to improve your problem.
This book explores the Biblical perspective of health and diet regulations, especailly from the Old Testament. Some would argue that these regulations are not valid in our modern society, but others may feel the diet guidelines no longer valid.
Disclaimer: I received a copy of the book from the publisher to read and review. All opinions expressed are my own.