Healthy Habits for a Fit Family - eBook

Name: Healthy Habits for a Fit Family - eBook
Price: 4.79 USD
Availability: InStock
Rating: 5 (1 reviews)
ISBN: 9781441214867

By: J. Ron Eaker

Revell / 2011 / ePub

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Product Description

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Improve your family's health by getting everyone involved. Learn to enjoy variety instead of focusing on restrictions. Give your children and yourself the gift of good health by following the practical helps and suggestions in Healthy Habits for a Fit Family. Mass paperback.

Product Information

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Title: Healthy Habits for a Fit Family - eBook
By: J. Ron Eaker
Format: DRM Protected ePub
Vendor: Revell

Publication Date: 2011
ISBN: 9781441214867
ISBN-13: 9781441214867
Stock No: WW14300EB

Publisher's Description

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The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together families can

stop the cycle of family-related weight problems
get fit with uncomplicated, age-specific plans
pursue physical, emotional, and spiritual health
enjoy variety rather than endure restrictions
learn what really works, based on science not fad

Author Bio

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Dr. J. Ron Eaker has been listed in America's Best Doctors, is a member of numerous professional societies, and is a founding board member and vice chairman of the Institute of Religion and Health. Ron and his wife, Susan, have two daughters and live in Georgia.