Healthy Exchanges Sensational Smoothies - eBook  -     By: Joanna M. Lund, Barbara Alpert
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Healthy Exchanges Sensational Smoothies - eBook

TarcherPerigee / 2004 / ePub

$13.99 (CBD Price)
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CBD Stock No: WW47650EB

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Product Description

Smoothies have taken America by storm! They're healthy and are quite versatile, making a nutritious breakfast or an end of the day treat any time of the year. JoAnna Lund offers a variety of smoothies that can be made quickly in the comfort of your own home. This book includes delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.

Product Information

Format: DRM Protected ePub
Vendor: TarcherPerigee
Publication Date: 2004
ISBN: 9781101143896
ISBN-13: 9781101143896

Publisher's Description

It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm.

Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition.

Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.

Author Bio

JoAnna M. Lund, the author of several Healthy Exchanges cookbooks, has been profiled in national and local publications, including People, New York Times, and Forbes. She has been featured in hundreds of radio and television shows and appears regularly on QVC. A popular speaker with health and weight-loss support groups, she launched her own public television show, Cooking Healthy with the Family in Mind, in October 2000.

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