Trim Healthy Mama Cookbook: Eat Well and Lose Weight with More Than 350 Healthy Recipes  -     By: Pearl Barrett, Serene Allison
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Trim Healthy Mama Cookbook: Eat Well and Lose Weight with More Than 350 Healthy Recipes

Harmony / 2015 / Paperback

$16.49 (CBD Price)
Retail: $27.99
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CBD Stock No: WW902660

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Product Description

Written by Serene Allison and Pearl Barrett, sisters who share a passion for healthy mothering, this companion cookbook to the Trim Healthy Mama Plan features more than 350 mouthwatering breakfast, lunch, dinner, snack, and dessert recipes that no "Trim Healthy Mama" should be without. Includes slow cooker meals, smoothie favorites, tips for stocking your pantry, time-saving advice, and how to cook in large quantities. For women of all ages and stages who wish to slim down, eat up, and be healthy!

Product Information

Format: Paperback
Vendor: Harmony
Publication Date: 2015
Dimensions: 9.00 X 7.50 X 1.50 (inches)
ISBN: 1101902663
ISBN-13: 9781101902660

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Publisher's Description

In their debut cookbook, the Trim Healthy Mama’s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more.  No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With  pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

Author Bio

SERENE ALLISON and PEARL BARRETT are sisters who share a passion for healthy eating. They both have large boisterous families and love to experiment in the kitchen on ways to best nourish their families and stay slim and healthy in the process. They are former Christian recording artists who traveled extensively for the record label, but they relinquished their touring careers to embrace a life at home with children, dinners, dishes, and diapers. They never looked back.

Product Reviews

3.9 Stars Out Of 5
3.9 out of 5
4.1 out Of 5
(4.1 out of 5)
4 out Of 5
(4 out of 5)
Meets Expectations:
4.1 out Of 5
(4.1 out of 5)
of customers would recommend this product to a friend.
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  1. 4 Stars Out Of 5
    Sensible Eating
    April 24, 2016
    Quality: 4
    Value: 4
    Meets Expectations: 5
    I enjoy the book. Very basic easy recipes to follow. I don't have all the ingredients in my cupboards, but they are easily accessible in a health food store or from the Trim Healthy Mama website store.
  2. 2 Stars Out Of 5
    Trim Healthy Mama Plan
    April 8, 2016
    Quality: 3
    Value: 2
    Meets Expectations: 2
    Very wordy and you need to buy the cookbook in order to really follow the plan. Many references made throughout the book about their cookbook and products.
  3. 1 Stars Out Of 5
    Do Not Buy, Does not work:(((((((
    January 16, 2016
    Quality: 1
    Value: 1
    Meets Expectations: 1
    Recipes ok...

    My friend let me use her book, until I could get my own, I was very excited about trying a new way of eating and loosing weight. Unfortunately I have not lost weight eating this way but gained. My husband and I both adheared very strictly to it. I'm now another 20 pounds further away from my goal weight and my husband close to 10. I wish now that I never ordered this book or tried it.
  4. 5 Stars Out Of 5
    Tasty recipes
    January 3, 2016
    Quality: 5
    Value: 5
    Meets Expectations: 5
    I first saw Trim Healthy Mama posts on Facebook and disregarded them, thinking it was another health fad that would come and go. If it wasn't that, I was pretty sure it would be either too difficult to do or would require me eating some pretty nasty, and unenjoyable foods. Come on, now. I know all of you are wondering just how tasty the food can possibly be.

    After some research into Trim Healthy Mama, I decided to give it a try. While I waited for the cookbook to arrive, I went out to purchase the main book so I could have a better understanding about what Trim Healthy Mama was and how it worked. Okay... so I also planned on giving it a rather skeptical try with my busy life.

    Once the cookbook came, I opened it up and perused it and loved it from the beginning. At least I loved the pictures and the layout and the foods didn't seem crazy. It all looked like things I would cook on a monthly basis or things that were similar to what I already cook. Convinced I should start small, I started with a Crockpot recipe. I decided to try the chicken recipe. Oh my goodness. It tasted just like the recipe I have for chicken wrapped in bacon that I'm pretty sure is a ton of calories... especially when you put it over rice. This recipe tasted the exact same. I put it over the rice (which is made from cauliflower) and it was a huge hit with my 7-year-old and my 5-year-old. Even my husband liked it and he doesn't normally like cauliflower. I was sold.

    The cookbook easily lays out the recipes and gives you some other alternatives to try. I love that real butter is used and coconut oil. I'll admit... I'm still a little skeptical on the drink section, but I'm working up the nerve to give it a try. I just don't see how some of those ingredients can make for a tasty drink.

    Needless to say, for Christmas I purchased the main book for my mom and then she went out to get the cookbook too. Here's to 2016 and becoming a Trim Healthy Mama.


    I received this book free from Harmony Publishers and the Blogging for Books program in exchange for my honest opinion of this book.
  5. USA
    Gender: female
    4 Stars Out Of 5
    Delicious Recipes!!
    December 29, 2015
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    If you are following Trim Healthy Mama or just like their recipes, like myself, this cookbook is for you!

    Trim Healthy Mama Cookbook is written by Pearl Barrett and Serene Allison.

    It is a good quality cookbook. Glossy pages with photos of themselves and family along with the photos of some of the recipes. There are over 350 recipes.

    The cookbook is divided up into six sections: One-Pot Meals; Hearty Mains and Sides; Sunrise Eats; Sweet Treats; Beverages; All Things Smooth and Crunchy. It also includes an introduction, appendix, and index.

    I have tried a few of the recipes. My children didn't like the ones I made. But my daughter did like the Shepherd's Pie recipe. Out of the 3-4 that I tried, I think the one mentioned was my favorite. A little different than how I make it and tastier. I love Worcestershire sauce!!

    I received this book from Blogging for Books for this review.
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