The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great - eBook
The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great - eBook  -     By: Neal Barnard M.D., Robyn Webb
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Da Capo Lifelong Books / 2010 / ePub
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The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great - eBook

Da Capo Lifelong Books / 2010 / ePub

In Stock
Stock No: WW91851EB


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Product Description

The food you eat really can change your life! The Get Healthy, Go Vegan Cookbook is based on a landmark two-year study which showed that a vegan diet more effectively controls type 2 diabetes and is also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Featuring 125 flavorful recipes, Dr. Barnard and nutritionist Robyn Webb show you how easy it is to get started. Complete with convenient menus, nutritional information, and inspiring stories from real people who have turned their health around, there's no better cookbook to help you eat well and feel great. Paperback.

Product Information

Format: DRM Protected ePub
Vendor: Da Capo Lifelong Books
Publication Date: 2010
ISBN: 9780738214122
ISBN-13: 9780738214122

Publisher's Description

Unlock the long-term health benefits of a plant-based diet and enjoy 125 easy and delicious meals with the ultimate vegan cookbook.

In Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook, the country's leading diabetes team weighs in on America's hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health.

Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index.

Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard's recommendations to turn their health around, there's no better cookbook to help you eat well and feel great.

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