Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts  -     By: Jennie Allen
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WaterBrook / 2020 / Hardcover
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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

WaterBrook / 2020 / Hardcover

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Stock No: WW429642


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Feeling stuck, frustrated, and defeated? Allen believes the solution is simple: how we think shapes how we live. We can learn to stop thoughts that leave us prey to toxic patterns like victimhood, anxiety, and distraction. Drawing on biblical teaching and neuroscience, she shows how to fight the enemies of the mind with the truth of God. 256 pages, hardcover from Waterbrook.

Product Information

Title: Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
By: Jennie Allen
Format: Hardcover
Number of Pages: 256
Vendor: WaterBrook
Publication Date: 2020
Dimensions: 8.25 X 5.50 (inches)
Weight: 1 pound
ISBN: 1601429649
ISBN-13: 9781601429643
UPC: 9781601429643
Stock No: WW429642

Publisher's Description

The visionary behind the million-strong IF:Gathering challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently.

Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to fall prey to toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be.

Author Bio

Jennie Allen is a Bible teacher marked by personal authenticity and vulnerability. She has published several popular Bible studies and trade books, and speaks frequently at conferences such as Catalyst, Q Conference, SEND (North American Mission Board), and the IF:Gathering, as well as in some of the largest churches in America. She earned a master's in biblical studies from Dallas Theological Seminary. Jennie and her husband, Zac, have four children.

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