Today's medical experts say that stress is bad for your brain and body. But how can you relax when your mind---and pulse---are racing a mile a minute? Blending inspirational messages with practical tips, this beautiful gift book offers wisdom and encouragement to help you sink into serenity in the midst of life's storms. 128 pages, softcover from Tyndale.
Stress is one of the key crises each one of us faces in life. 100 Great Ideas to Relax and Reduce Stress not only provides encouragement, but it also focuses on meaningful tips for making relaxation possible and bringing down the stress level in our lives. Inspirational messages and thoughts are blended with practical tips.
The 100 Great Ideas series provides encouragement, advice, and practical tips in areas where people experience their greatest heartfelt needshandling stress, coping with tough situations, simplifying life, getting organized, being a good friend, and spending time with God. These books are great for those who seek quick and accessible advice, and those who need encouragement while working through lifes issues.