Be-good-to-yourself Therapy / Digital original - eBook

Name: Be-good-to-yourself Therapy / Digital original - eBook
Price: 3.19 USD
Availability: InStock
ISBN: 9781497688315

By: Cherry Hartman

Illustrated By: R.W. Alley

Product Information

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Title: Be-good-to-yourself Therapy / Digital original - eBook
By: Cherry Hartman
Illustrated By: R.W. Alley
Format: DRM Protected ePub
Vendor: Abbey & CA Gift

Publication Date: 2014
ISBN: 9781497688315
ISBN-13: 9781497688315
Series: Elf Help
Stock No: WW68900EB

Publisher's Description

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Our all-time bestseller! Do you feel bad if you express anger? Are you ashamed of your feelings? Do you harass yourself if you make a mistake or fail? Do you experience guilt when you put your own needs before those of others? Be-good-to-yourself Therapy will help you overcome the distorted notions that keep you from living fully and honestly.

Author Bio

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Cherry Hartman is a clinical social worker who has counseled individuals and couples, trained and supervised mental health professionals, and led workshops for over twenty years. She lives and works in Portland, Oregon.

R. W. Alley is the illustrator for the popular Abbey Press adult series of Elf-help books, as well as an illustrator and writer of children’s books. He lives in Barrington, Rhode Island, with his wife, daughter, and son. See a wide variety of his works at: www.rwalley.com.