Be-good-to-yourself Therapy / Digital original - eBook
Illustrated By: R.W. Alley
Be-good-to-yourself Therapy / Digital original - eBook  -     By: Cherry Hartman
    Illustrated By: R.W. Alley
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Abbey Press / 2014 / ePub
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Be-good-to-yourself Therapy / Digital original - eBook

Illustrated By: R.W. Alley
Abbey Press / 2014 / ePub

In Stock
Stock No: WW68900EB


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Product Information

Format: DRM Protected ePub
Vendor: Abbey Press
Publication Date: 2014
ISBN: 9781497688315
ISBN-13: 9781497688315
Series: Elf Help

Publisher's Description

Our all-time bestseller! Do you feel bad if you express anger? Are you ashamed of your feelings? Do you harass yourself if you make a mistake or fail? Do you experience guilt when you put your own needs before those of others? Be-good-to-yourself Therapy will help you overcome the distorted notions that keep you from living fully and honestly.


Author Bio

Cherry Hartman is a clinical social worker who has counseled individuals and couples, trained and supervised mental health professionals, and led workshops for over twenty years. She lives and works in Portland, Oregon.
 
R. W. Alley is the illustrator for the popular Abbey Press adult series of Elf-help books, as well as an illustrator and writer of children’s books. He lives in Barrington, Rhode Island, with his wife, daughter, and son. See a wide variety of his works at: www.rwalley.com.

 

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