Cook with your heartFOR your heart! Taking a "stealth health" approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so great, your family will forget it's also good for you!
Feast on such scrumptious dishes as:
Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherd's Pie * Cauliflower Mac 'n' Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more!
Good Housekeeping magazine is an American icon of consumer protection and quality assurance. Each issue reaches 24 million readers and, with 15 editions published worldwide, it is an internationally recognized brand.
An award-winning chef and well-known journalist, Susan Westmoreland produces Good Housekeepings food features. She also manages the test kitchen as Food Director, where the hundreds of recipes that appear in the magazine each year are developed and perfected through triple testing. She has also made numerous appearances on the Today Show, Good Morning America, the Early Show and on Food Network Television. She was named the James Beard Foundations editor of the year.