Having a gluten intolerance needn't mean missing out on your favourite foods. This collection of over 60 nutritionally-analysed recipes provides easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes. From mouthwatering treats, such as Thai Coconut Chicken and Strawberry Meringue Roulade, to kids' favourites like Potato Pizza Margherita and Rainbow Lollies, the choice is yours! Easy Gluten-free Food also contains expert advice on maintaining a balanced diet, with menu planners to help you prepare every meal, from a quick snack to a family dinner. It explains coeliac disease in simple terms, including the major symptoms, those affected, medical treatment and dietary considerations.
Lyndel is one of the best known registered dietitians in the UK. She has over 20 years experience in the health service and as an independent consultant, with specialist knowledge of coeliac disease. As well as having written many dietary books, Lyndel has appeared on a variety of national radio and television programmes, including Diet Trials, Extreme Skinny Celebrities and Food & Drink.