The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins

Stock No: WW232987

Sample Pages

The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins

Name: The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
Price: 16.57 USD
Availability: InStock
Rating: 4.75 (4 reviews)
ISBN: 9781400232987

By: Dr. Anita Phillips

Thomas Nelson / 2023 / Hardcover

5 out of 5 stars for The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins (4 Reviews) Write a Review

In Stock

Stock No: WW232987

Buy Item $16.57 Retail: ~~$28.99~~ Save 43% ($12.42)

5 out of 5 stars for The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins (4 Reviews)

In Stock

Quantity:

Stock No: WW232987

Thomas Nelson / 2023 / Hardcover

Quantity:

Add To Cart

or checkout with

Call

Product Close-up

▼▲Other Formats (3)

Hardcover English Book

$16.57

In Stock

$16.57

~~Retail: $28.99~~

Add To Cart

$16.57

eBook

$18.99

In Stock

$18.99

Add To Cart

$18.99

Paperback Spanish Book

$11.99

This product will be released on 02/18/25.

$11.99

~~Retail: $15.99~~

Add To Cart

$11.99

▼▲Others Also Purchased (1)

Product Description

▼▲

We know feelings are powerful---yet too often we're taught to regard them with suspicion. In this spiritually grounded, soul-nourishing book, trauma expert and life coach Dr. Phillips explains that "your mind is not your superpower. Your heart is!" Learn how to cultivate a positive, Christ-centered emotional life---and allow your whole being to flourish! 240 pages, hardcover from Nelson.

Product Information

▼▲

Title: The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
By: Dr. Anita Phillips
Format: Hardcover
Number of Pages: 240
Vendor: Thomas Nelson
Publication Date: 2023

Dimensions: 9.00 X 6.00 (inches)
Weight: 13 ounces
ISBN: 1400232988
ISBN-13: 9781400232987
Stock No: WW232987

Publisher's Description

▼▲

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER

Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.

Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

strengthen your body and reverse the effects of trauma,
calm anxiety and renew your mind, and
unleash a new level of spiritual power in your life.

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.

AUTHENTIC. FRUITFUL. POWERFUL

Author Bio

▼▲

Dr. Anita Phillips, LCSW-C is a trauma therapist, life coach, minister, and New York Times bestselling author of The Garden Within. Widely recognized as a thought leader at the intersection of mental health, faith, and culture, Dr. Anita holds degrees from the University of Maryland and Regent University and completed a postdoctoral fellowship at the Johns Hopkins Bloomberg School of Public Health. She is a dynamic speaker and podcast host who adores her family and friends, a good pint of ice cream, and sitting by the ocean.