Set Free to Live Free

Name: Set Free to Live Free
Price: 17.10 USD
Availability: InStock
Rating: 4.25 (4 reviews)
ISBN: 9780800740085

By: Saundra Dalton-Smith MD

Revell / 2021 / Paperback

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Stock No: WW740082

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4.5 out of 5 stars for Set Free to Live Free (4 Reviews)

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Product Information

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Title: Set Free to Live Free
By: Saundra Dalton-Smith MD
Format: Paperback
Number of Pages: 224
Vendor: Revell
Publication Date: 2021

Dimensions: 8.50 X 5.50 (inches)
Weight: 12 ounces
ISBN: 0800740084
ISBN-13: 9780800740085
Stock No: WW740082

Publisher's Description

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Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.

Author Bio

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Saundra Dalton-Smith, MD, is a board-certified internal medicine physician. She is a national and international media resource on the mind-body-spirit connection and a top 100 medical expert in Good Housekeeping Doctors' Secrets. She has been featured in many media outlets, including Women's Day, Redbook, First For Women, MSNBC, and Prevention. She lives in Alabama.