5 Days to a Flatter Stomach: Beat the Bulge and Banish Bloating - eBook

Name: 5 Days to a Flatter Stomach: Beat the Bulge and Banish Bloating - eBook
Price: 7.99 USD
Availability: InStock
ISBN: 9780446569293

By: Monica Grenfell

Grand Central Publishing / 2009 / ePub

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Product Description

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Almost everyone would love to have a flatter stomach and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to poor posture, she identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach.
With photographs of the exercises, along with a menu plan that includes recipes, this is a fail-safe program that will give readers the real results they wanta flatter stomach in just five days!

Product Information

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Title: 5 Days to a Flatter Stomach: Beat the Bulge and Banish Bloating - eBook
By: Monica Grenfell
Format: DRM Protected ePub
Vendor: Grand Central Publishing

Publication Date: 2009
ISBN: 9780446569293
ISBN-13: 9780446569293
Stock No: WW8283EB

Publisher's Description

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Diet and exercise guru Monica Grenfell gives readers the real skinny on how to tone their stomachs—in just five days!

Almost everyone would love to have a flatter stomach—and now everyone can.

From bloating to poor posture, Grenfell identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach.

With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they really want.

Author Bio

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Monica Grenfell's diet and exercise column for the News of the World is read by over 10 million people every week. She is a slimming and nutrition expert with over twenty years experience.