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If you have too little time and too much stress, this is the book for you. Adapted from a series of popular radio messages and created especially for busy people, these 101 five-minute meditations will help you slow down and regain a sense of spirituality in your days.
These 101 spiritual messages are inspired by a series of reflections aired on the radio by Father Champlin in Syracuse, New York. Now people everywhere can reduce the stress that results from our never-slow-down days with a little help from Father Champlin.