Fitness Study Guide Daniel Plan Five Essentials Series
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Fitness Study Guide Daniel Plan Five Essentials Series

Zondervan / 2015 / Paperback

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Product Description

Following up on Rick Warren's bestselling book, The Daniel Plan, this four-session, video-based Bible study explores both the spiritual and health benefits of following a healthy lifestyle by focusing on the first essential of the Daniel Plan: FITNESS.

First Lesson Free! PDF Study Guide

Product Information

Format: Paperback
Number of Pages: 96
Vendor: Zondervan
Publication Date: 2015
Dimensions: 8.38 X 5.50 (inches)
ISBN: 031082298X
ISBN-13: 9780310822981
Series: Daniel Plan Essentials

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Publisher's Description

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:

  1. Becoming Daniel Strong
  2. Discover Movement You Enjoy
  3. Get a Metabolic Makeover
  4. Breaking through the Wall

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

Designed for use with the Fitness Video Study (sold separately).

Author Bio

Dee Eastman is the co-director of the women’s Bible study at Saddleback Church called “The Journey.”

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