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Following up on Rick Warren's bestselling book, The Daniel Plan, this four-session, video-based Bible study explores both the spiritual and health benefits of following a healthy lifestyle by focusing on the first essential of the Daniel Plan: FITNESS.
Publication Date: 2015
Series: Daniel Plan Essentials
The Daniel Plan: 40 Days to a Healthier LifeRick Warren D.Min., Daniel Amen M.D., Mark Hyman M.D.Zondervan / 2013 / Hardcover$3.49 Retail:4.5 Stars Out Of 5 36 Reviews Video
$24.99Save 86% ($21.50)
The Daniel Plan Guide, Booklet: 40 Days to a Healthier LifeRick Warren, Daniel Amen M.D., Mark Hyman M.D.Zondervan / 2014 / Trade Paperback$1.99 Retail:5 Stars Out Of 5 5 Reviews
$2.99Save 33% ($1.00)
In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.
- Becoming Daniel Strong (31:00)
- Discover Movement You Enjoy (28:00)
- Get a Metabolic Makeover (26:00)
- Breaking through the Wall (34:00)
Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.
Designed for use with the Fitness Study Guide 9780310822981 (sold separately).
Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Courics TV show, Katie. For more information, visit http://www.danielplan.com/.
Dee Eastman is the co-director of the womens Bible study at Saddleback Church called The Journey.