First Steps out of Depression
First Steps out of Depression  -     By: Sue Atkinson
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Augsburg Fortress / 2019 / Paperback
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First Steps out of Depression

Augsburg Fortress / 2019 / Paperback

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Stock No: WW458236


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Product Description

Being depressed can leave you feeling completely paralyzed. Getting out of bed seems impossible – much less getting out of the depression. If you are struggling with depression, you need encouragement, support, and the right treatment and tools to start healing. Fortunately, First Steps out of Depression offers just that: simple, compassionate help. Unlike clinical books that often approach the subject from a distance, or well-intentioned advice from loved ones, this brief but valuable guide is written by someone who has suffered from depression herself and who understands that healing isn't as easy as "cheering up."

Product Information

Title: First Steps out of Depression
By: Sue Atkinson
Format: Paperback
Number of Pages: 93
Vendor: Augsburg Fortress
Publication Date: 2019
Dimensions: 7 X 5 X 0 (inches)
Weight: 4 ounces
ISBN: 1506458238
ISBN-13: 9781506458236
Series: First Steps
Stock No: WW458236

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