Author, Abby Seixas, tackles a crucial subject for all of us living in this culture of rush: how to slow down and live more effectively, enjoyably, and unselfishly. She provides practical tools on how to quiet your racing thoughts, live in the moment, and realize the life you were meant to live. Too often, we are slaves to unnecessary stress which limits our potential and talent. This book will help you not only stop and smell the roses but feed and nurture the whole garden that is your life. The price and the time you invest in Finding the Deep River Within will be returned to you 10 times over in your daily life.