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Can you use a helping hand in your role as family nutritionist? Childcare experts Bill and Martha Sears, parents of eight children, share their comprehensive L.E.A.N. plan (Lifestyle, Exercise, Attitude, Nutrition) in this fact-filled book. Chapters focus on individual aspects of eating healthy, from cholesterol levels & the facts on sugar to breastfeeding. You'll learn about nutrition from infancy through adulthood; feeding picky eaters; packing balanced lunches; healthy weight control; and much more! 416 pages, softcover.
In the wise and accessible tone that has made them America's most popular childcare experts, the authors address all of parents' concerns about their children's nutritional needs, from birth through adolescence. 40 line drawings.