Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well - eBook

Name: Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well - eBook
Brand: Bethany House Publishers
SKU: 100262EB
Price: 12.38 USD
Availability: InStock
Rating: 5 (1 reviews)
Author: Amy Carroll
ISBN: 9781493418770

By: Amy Carroll, Cheri Gregory

Bethany House Publishers / 2019 / ePub

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Title: Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well - eBook
By: Amy Carroll, Cheri Gregory
Format: DRM Protected ePub
Vendor: Bethany House Publishers

Publication Date: 2019
ISBN: 9781493418770
ISBN-13: 9781493418770
Stock No: WW100262EB

Publisher's Description

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Move from running-on-empty to spent-and-content.

Exhale is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy.

Rather than adding more to your to-do list, in this book Amy Carroll and Cheri Gregory show you how to

· lose who you're not
· love who you are
· live your one life well

This isn't a time management book filled with how-to lists and calendar tools. Rather, it walks you through a process that releases you from the things that have created unbearable pressure. Then you'll be free to start investing your life in ways that fulfill the desires of your heart, benefit your people, and bring glory to God.

Includes Now Breathe activities that correspond to each chapter's content and interactive assessments to help you move toward gentle change.

Author Bio

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Amy Carroll is a speaker, writer, and international initiatives coordinator for Proverbs 31 Ministries; the author of Breaking Up with Perfect; and a cohost for the podcast Grit 'n' Grace. Amy and her husband live in Holly Springs, North Carolina. Find out more at www.amycarroll.org.

Cheri Gregory is a frequent speaker and the coauthor, with Kathi Lipp, of You Don't Have to Try So Hard and Overwhelmed. She's also a contributor to the upcoming (in)courage devotional Bible for women. She lives with her family on the central California coast. Learn more at www.cherigregory.com.