Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well
Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well  -     By: Amy Carroll, Cheri Gregory
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Bethany House / 2019 / Paperback
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Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well

Bethany House / 2019 / Paperback

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In Stock
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Product Description

Exhale is for the women suffocating under the pressure of trying to do everything--at work, at church, at home. This isn't a time-management book filled with how-to lists and calendar tools. Instead, it walks you through a process that releases you from the things that have created unbearable pressure. Then you'll be able to live the combination we all long for: fulfilling the desires of your heart, loving your people well, and bringing glory to God.

Product Information

Title: Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well
By: Amy Carroll, Cheri Gregory
Format: Paperback
Number of Pages: 224
Vendor: Bethany House
Publication Date: 2019
Dimensions: 8.50 X 5.50 (inches)
ISBN: 0764232738
ISBN-13: 9780764232732
Stock No: WW232733

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Publisher's Description

Move from running-on-empty to spent-and-content.

Exhale
 is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy.

Rather than adding more to your to-do list, in this book Amy Carroll and Cheri Gregory show you how to

· lose who you're not
· love who you are
· live your one life well

This isn't a time management book filled with how-to lists and calendar tools. Rather, it walks you through a process that releases you from the things that have created unbearable pressure. Then you'll be free to start investing your life in ways that fulfill the desires of your heart, benefit your people, and bring glory to God. 

Includes Now Breathe activities that correspond to each chapter's content and interactive assessments to help you move toward gentle change.

Author Bio

Amy Carroll is a speaker, writer, and international initiatives coordinator for Proverbs 31 Ministries; the author of Breaking Up with Perfect; and a cohost for the podcast Grit 'n' Grace. Amy and her husband live in Holly Springs, North Carolina. Find out more at www.amycarroll.org.

Cheri Gregory is a frequent speaker and the coauthor, with Kathi Lipp, of You Don't Have to Try So Hard and Overwhelmed. She's also a contributor to the upcoming (in)courage devotional Bible for women. She lives with her family on the central California coast. Learn more at www.cherigregory.com.

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