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Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well
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|Title: Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well|
By: Amy Carroll, Cheri Gregory
Number of Pages: 224
Vendor: Bethany House
Publication Date: 2019
|Dimensions: 8.50 X 5.50 (inches)|
Weight: 10 ounces
Stock No: WW232733
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Exhale is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy.
Rather than adding more to your to-do list, in this book Amy Carroll and Cheri Gregory show you how to
· lose who you're not
· love who you are
· live your one life well
This isn't a time management book filled with how-to lists and calendar tools. Rather, it walks you through a process that releases you from the things that have created unbearable pressure. Then you'll be free to start investing your life in ways that fulfill the desires of your heart, benefit your people, and bring glory to God.
Includes Now Breathe activities that correspond to each chapter's content and interactive assessments to help you move toward gentle change.
Cheri Gregory is a frequent speaker and the coauthor, with Kathi Lipp, of You Don't Have to Try So Hard and Overwhelmed. She's also a contributor to the upcoming (in)courage devotional Bible for women. She lives with her family on the central California coast. Learn more at www.cherigregory.com.
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