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| Title: Our Kids Eats Everything: Get Your Children To Eat Right Without The Fight / Digital original - eBook By: Neelanjana Singh Format: DRM Protected ePub Vendor: Hachette India | Publication Date: 2015 ISBN: 9789350099292 ISBN-13: 9789350099292 Stock No: WW76018EB |
Is the dining table a perpetual battleground in your family? Do you worry about your child’s nutrition and growth, and the effects of junk-food overdose on them? Does your child, meanwhile, continue to be resolutely resistant to what you serve on the table?
Whether your kid is a toddler or a teen, a finicky eater or a junk-food junkie, this enlightening guide by leading nutritionist Neelanjana Singh will help you make your child a sensible eater for life.
Within these pages you’ll find invaluable information and smart tips on:
• Which foods your child actually needs to grow
• Shopping right, reading food labels and outsmarting junk
• Nutrition-based prevention of common childhood diseases
• Age-appropriate weekly menus, including snacks, tiffin and the brain-boosting diet.
Packed with 75 easy-to-prepare recipes that kids will love and the 20/20 Action Plan, a holistic approach to eating right, Our Kid Eats Everything! is your answer to making mealtimes tussle-free, tasty and, most of all, healthy.
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Neelanjana Singh is a well-known nutritionist with over 30 years of extensive experience in the field of nutrition. Over the years, she has worked at AIIMS, Sitaram Bharatiya Research Institute and the Diabetes Foundation. She currently consults at PSRI Hospital, New Delhi, and the Heinz Nutri Life Clinic, New Delhi, which offers free consultancy. Neelanjana has also taught Nutrition at the University of Delhi for more than seven years.
Neelanjana has been a weekly health columnist for The Indian Express for over three years and regularly contributes to several national dailies such as The Hindustan Times, Mail Today and The Pioneer on matters related to diet and health. In the past, she has run a free health portal for several years, which featured some of India’s leading medical experts offering free advice. She has also been associated with the WHO as part of their committees and projects on nutrition and health. She serves on the advisory board of some of the top websites on health and nutrition, including BabyCentre.
Neelanjana is the Joint Secretary of the Indian Dietetics Association, Delhi Chapter. She is also a Registered Dietician and a Certified Diabetes Educator. Neelanjana believes that eating right is the best investment for good health that one can make for both the present and the future.
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