The Everything Buddhism Book: A complete introduction to the history, traditions, and beliefs of Buddhism, past and present
The Everything Buddhism Book: A complete introduction to the history, traditions, and beliefs of Buddhism, past and present  -     By: Arnie Kozak
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The Everything Buddhism Book: A complete introduction to the history, traditions, and beliefs of Buddhism, past and present

Adams Media / Paperback

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Stock No: WW510284


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Product Description

Find everything you need to know about Buddhism in one easy-to-use guide!

This convenient book covers the four noble truths, the noble eightfold path, the Buddha's ethics, the Buddhist community, the spread of Buddhism, the three vehicles, Zen practice, Buddhist art, and more. Easy-to-read bullet point lists ensure you don't forget the most essential concepts; sidebars offer additional important information throughout. 304 indexed pages, softcover.

Product Information

Format: Paperback
Number of Pages: 304
Vendor: Adams Media
Dimensions: 9.25 X 8.00 X 0.9 (inches)
ISBN: 1440510288
ISBN-13: 9781440510281
Series: Everything

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Author Bio

Arnie Kozak, PhD, is a psychotherapist, clinical assistant professor in psychiatry at the University of Vermont College of Medicine, and workshop leader at the Barre Center for Buddhist Studies, The Copper Beech Institute, and the Kripalu Center for Yoga and Health. He is author of Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, The Everything Guide to the Introvert Edge, The Awakened Introvert: Practical Mindfulness Skills for Maximizing Your Strengths and Thriving in a Loud and Crazy World, The Everything Essentials Buddhism Book, and Mindfulness A-Z: 108 Insights for Awakening Now. Arnie has been practicing yoga and meditation for over thirty years and is dedicated to translating the Buddha’s teachings into readily accessible forms. In the long winters of northern Vermont when he’s not working, he rides the frozen slopes on his snowboard. During the short summers, he golfs. During all seasons, you can find him trail running with his dogs in the foothills of the Green Mountains.

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