People Fuel: How Energy from Relationships Transforms Life, Love, and Leadership, Unabridged Audiobook on MP3-CD
People Fuel: How Energy from Relationships Transforms Life, Love, and Leadership, Unabridged Audiobook on MP3-CD  -     By: John Townsend
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People Fuel: How Energy from Relationships Transforms Life, Love, and Leadership, Unabridged Audiobook on MP3-CD

Zondervan on Brilliance Audio / 2019 / MP3

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Product Description

Are you hungry for more happiness in your life? Do toxic people drain you of energy and focus? Identifying key "relational nutrients," Townsend shows how to cultivate healthy social interactions that will nourish your mental, emotional, and spiritual growth---and offers concrete ways to help you share your vitality and joy with others.

Unabridged MP3-CD.

Product Information

Title: People Fuel: How Energy from Relationships Transforms Life, Love, and Leadership, Unabridged Audiobook on MP3-CD
By: John Townsend
Format: MP3
Vendor: Zondervan on Brilliance Audio
Publication Date: 2019
Dimensions: 6.75 X 5.25 X 0.5 (inches)
Weight: 3 ounces
ISBN: 197867824X
ISBN-13: 9781978678248
Stock No: WW678241

Publisher's Description

We all need more energy, the vitality that helps us stay motivated, focused and productive in life. We know we receive energy from good nutrition, along with working out, adequate sleep and maintaining positivity. But there is another major source for the energy we need: having the right kinds of relationships with others. Not the ones that drain us, but the ones that refuel us.

In his new book, Dr. John Townsend, psychologist, leadership expert and coauthor of the New York Times bestselling Boundaries, shows you how we need the fuel of "Relational Nutrients" from others, and, in turn we can then provide them to others. 

Our bodies require physical nutrients to stay healthy. If we don't take enough iron, we can develop anemia. Too little calcium can lead to bone disease. In the same way, John identifies the key Relational Nutrients that we need. As we experience these critical elements from others, we grow mentally and emotionally more sharp and healthy. And as we give these elements back, others benefit as well.

Finally, Dr. Townsend details the specific types of people who can either be energy sources or energy drains, and gives concrete steps to help you cultivate relationships with those who will help you be all you were meant to be.

The person who taught you how to have boundaries now helps you to experience the best from those people you have allowed into your boundaries.

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