Meet the New You: A 21-Day Plan for Embracing Fresh Attitudes and Focused Habits for Real Life Change
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WaterBrook / 2015 / Paperback

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Meet the New You: A 21-Day Plan for Embracing Fresh Attitudes and Focused Habits for Real Life Change

WaterBrook / 2015 / Paperback

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Stock No: WW427940
Christmas Clearance Sale

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Product Description

Real change happens when you start embracing fresh attitudes and focused habits, all in light of God's grace and truth. Written by Life Coach and Mentor Elisa Pulliam, Meet the New You tackles a different topic each day, asking thought-provoking questions to get you thinking about solutions that are reasonable, biblical, and right for your life today.

Each section of the book corresponds to one of the five key phases of coaching: Awareness, Assessment, Obstacles, Solutions, and Vision. In each day's reading, you'll find biblical application,  an activity to work through, reflection questions, and a closing Scripture prayer designed to help you find the solutions that fit your life.

If you choose to embrace this journey with friends or in a group (which would be a great experience and ideal for accountability), the questions lend themselves to group discussion.

Product Information

Format: Paperback
Number of Pages: 224
Vendor: WaterBrook
Publication Date: 2015
Dimensions: 8.00 X 5.19 (inches)
ISBN: 1601427948
ISBN-13: 9781601427946

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Author Bio

Elisa Pulliam is passionate about women experiencing a life transformed by God for the sake of impacting the next generation—a mission fueled by God’s redeeming work in her life and twenty-plus years in youth and women’s ministry. She’s the founder of, serves as the Executive Director of, and is a life coach, coach trainer, and speaker. However, she considers her greatest roles as wife to Stephen and mom to four amazing children. Connect with Elisa at

Publisher's Description

Change is possible.

As women, we are constantly evaluating ourselves. Am I enough? Why can’t I change this certain thing about myself? Should I be doing more?

We long for real, deep, lasting change—but we don’t know how to begin. In Meet the New You, Elisa Pulliam empowers women to take charge of their own life transformation by engaging in a meaningful relationship with God and His Word. Each chapter gives practical and interactive ways to address some of the biggest obstacles that stand in the way of permanent change. Through stories, biblical application, personality assessments, thought-provoking questions, and life-coaching principles, Meet the New You helps women:

  • Understand who they are
  • Cultivate a vision for who they want to become
  • Recognize what holds them back
  • Determine the steps necessary to put new, practical habits into action

It’s time to discover who you really are and how you can live life differently. It’s time to meet the new you!

Editorial Reviews

"With beautiful integrity and an open heart, Elisa Pulliam encourages women to embrace life. The attitude-focused lenses she recommends reveal vibrant color in daily living."
—Rachel Wojo, author of One More Step

"Meet the New You is a fresh road map for those who are really ready to carve out a new path for themselves in life. Pulliam holds your hand like a friend would as she walks you through the five key coaching phases that make this approach to real life change, well, real. Her words speak not only encouragement but also awareness and an ability to take action. Meet the New You is more than an enjoyable read; it is a transformational coaching experience offering true personal growth to all who enter into its pages."
—Trish Blackwell, Confidence Coach and author of Insecurity Detox

"Meet the New You isn’t another quick fix or Band-Aid for my struggles. Instead, it’s an encouraging challenge to find the roots of what’s keeping me from living the life God has designed me for. I love the way Elisa gently gets to the reader’s heart—and then walks her through a transformation that results in real, life-giving, and life-improving change."
—Mary Carver, co-author of Choose Joy

"Elisa Pulliam is the coach I always wish I had. In her book Meet the New You, she uses her signature grace-filled and honest approach to help you uncover the person you were created to be. If you are ready for a change in direction or simply want to refresh your heart, walk through the pages of this book with Elisa. You will be so glad you did."
—Stacy Thacker, co-author of Hope for the Weary Mom

"In Meet the New You, Elisa Pulliam beautifully crafts an authentic plan for real life transformation. With her conversational, caring tone, Pulliam reassures her readers that change is indeed possible; tackling obstacles is necessary; and by seeking God and his presence throughout this journey, genuine transformation will take place. This twenty-one day journey is a must-read for any woman longing for a fresh start—a do-over—and the spiritual makeover that makes it all possible."
—Jenny Lee Sulpizio, author of For the Love of God and Confessions of a Wonder Woman Wannabe

"In Meet the New You, Elisa Pulliam becomes the personal life coach we all wish we could have. With practical daily focus points, she comes alongside us, helping pinpoint the obstacles holding us back and providing the motivation to reach our fullest potential."
—Lynn Cowell, Proverbs 31 Ministries national speaker and author of Magnetic: Becoming the Girl He Wants

Product Reviews

4.8 Stars Out Of 5
4.8 out of 5
3.5 out Of 5
(3.5 out of 5)
3.8 out Of 5
(3.8 out of 5)
Meets Expectations:
3.5 out Of 5
(3.5 out of 5)
of customers would recommend this product to a friend.
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  1. Debbie
    Age: 45-54
    Gender: female
    4 Stars Out Of 5
    Helpful for self-assessment and goal setting
    April 4, 2016
    Age: 45-54
    Gender: female
    Quality: 4
    Value: 5
    Meets Expectations: 4
    eet the New You, by Elisa Pulliam, is a 21 day plan to help women evaluate their priorities and lives, set goals, and embark on changes that will help them become more intentional in choosing goals and activities that line up with their priorities.

    The plan is divided into four phases:

    Phase 1 has the reader assess her current life and priorities. Each chapter includes Bible passages, lessons on a focused topic (making a life map, time usage, and evaluation of priorities), and follow-up questions and charts.

    Phase 2 is devoted to self-assessment. It explains personality types and directs the reader to several online surveys for identifying personality types. It teaches about learning styles and and helps the reader identify her specific talents with the goal of helping her choose the best activities or commitments for her to focus on.

    Phase 3, overcoming obstacles, identifies several areas that may be keeping women from living fulfilling lives, such as idols, comparison to others, and unforgiveness.

    Phase 4 puts it all together and includes guidance for setting goals.

    This is a helpful book for those who want to make changes in their lives. It was well organized and covered a lot of helpful topics. The chapter for most days didnt take longer than 30 minutes to complete, with the exception of those that required online quizzes. Personally, I didnt find it very applicable to my life at this time, because Im already familiar with my learning style, talents, personality and spiritual gifts. I am also fairly goal oriented and have learned to say, no to opportunities that arent right for me at a particular time. I think many women would find this book useful, though.

    I received this book from Blogging for Books for this review. All opinions are my own.
  2. bookwomanjoan
    Oak Harbor, WA
    Age: Over 65
    Gender: Female
    5 Stars Out Of 5
    Like having your own life coach
    March 22, 2016
    Oak Harbor, WA
    Age: Over 65
    Gender: Female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    If you have ever thought it would be great to hire a personal life coach to help you be the woman God intended you to be, this book is for you. Pulliam, a life coach and mentor, has written this book with the purpose of coming alongside you. She helps define what you want to build and then focuses on moving forward.

    I really liked this book. Reading it (I think) was like having a life coach next to me. I've never had a personal life coach but I think working through this book is what it would be like.

    Pulliam has a foundation of encountering God. Such a personal encounter is the only way we will know what God has for us and the direction we should be going.

    She takes us through the key phases of life coaching, beginning with awareness. I drew a life map, did a time evaluation, did some prioritizing, and explored a life time-line. Next was finding out who I am. That began with what the Bible said about me, being in Christ. Then I looked at my personality type, my gifting and my talents. Pulliam provided links to free on-line assessment tools. Then I moved on to addressing obstacles. She even made me look at my possible idols. She provided tools to help me move forward and helped me write a vision statement and set goals.

    I really appreciate all Pulliam has included in this book. In addition to instructive writing, she included activities and questions that helped me work through this process. I've started writing in a journal, as she recommended. I plan to go back and work through those questions from time to time.

    Am I a new person after these twenty one days? Perhaps not, but I have taken the first steps. Pulliam reminds us this is a long journey and her book is a springboard to get us on our way. I have a feeling I will be going through this book many times in the future years as my life situation changes.

    I highly recommend this book to any woman who wants to be the person God intended. You'll learn about yourself, what your passions are, what keeps you from moving forward, etc. You'll be given skills to overcome obstacles and you'll learn how to cast a vision for your future. I think you'll find that reading this book just might be the beginning of a great adventure.

    Food for thought: Real change is possible as God continues lifelong transformative work in your heart, mind, body, and soul. (5)

    I received a complimentary copy of this book from the publisher for the purpose of an independent and honest review.
  3. Tonja
    5 Stars Out Of 5
    This book is a REAL life-changer!
    January 1, 2016
    Quality: 5
    Value: 5
    Meets Expectations: 5
    I am half-way through this book, and already it is having an impact on my life! The conversational style makes it easy to read, and the places to write and reflect are deeply impactful. I have already ordered a book for each of the teen girls in the Bible Study I am leading, and I cannot wait to begin this with them. What a treasure in today's world where Christian women need to constantly be equipped to become the women Christ has created us to be rather than to be crushed and formed by the world around us. THANK YOU, Elisa, for writing this and allowing the Lord to work through your book to reach countless women. Here's to meeting the NEW of every woman who reads this book!
  4. Linda
    5 Stars Out Of 5
    Feeling stuck? looking for a way to reset your life? Then this book is perfect!
    December 28, 2015
    Quality: 0
    Value: 0
    Meets Expectations: 0

    If you're feeling stuck or needing change but don't know where to start..

    Elisa Pulliam's book " Meet the New you" will give you practical tools for REAL LIFE change!

    What I love about this book is how down to earth and transparent Elisa is, so that you understand she has walked this out in her own life, sharing what she learned that works and brings about real change.

    Her heart is to lead you to the ONLY source that can ultimately bring about true transformation~ God's grace & truth!

    Leaving a legacy for our children and the next generation is my passion and a goal Elisa has through "Meet the New you" by understanding how God made us each unique with different learning styles, this book will help you understand maybe for the first time ~Why you do things the way you do, and how that's ok because it's how your wired :)

    Meet the New you has great advice with links and downloads galore to start you on your way to getting UN-STUCK!

    By the end of this book you will have a new friend (in Lisa) for the journey and have met the one who redeems us all (Jesus)!

    I recommend "Meet the New you" to anyone & everyone~ even if you don't necessarily feel stuck the ideas and downloads will help you organize your thoughts and life in ways that are very helpful.

    Be blessed'

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