Eat What You Love
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Running Press / 2009 / Hardcover
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Eat What You Love

Running Press / 2009 / Hardcover

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Stock No: WW434329


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Product Description

Marlene Koch's Eat What You Love cookbook includes more than 300 delicious, healthy, and family-friendly recipes that are great for weight loss and diabetes diets. The recipes cover everything from drinks and breakfasts to dinner entrees and desserts and are low in sugar, fat, and calories. Full-color photos throughout. Hardcover.

Product Information

Format: Hardcover
Number of Pages: 442
Vendor: Running Press
Publication Date: 2009
Dimensions: 9.38 X 7.75 (inches)
ISBN-13: 9780762434329

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Publisher's Description

Enjoy all the delicious foods you love-guilt free!

Over 300 easy, healthy recipes for everyone's favorite foods that taste great!!

Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs-all while enjoying the delicious foods you love. You can! With more than one million of her "amazing" cookbooks sold, New York Times bestselling author Marlene Koch is a "magician" when it comes to creating healthy recipes with crave-worthy taste.

With over 300 quick & easy, guaranteed delicious family-friendly recipes like cheesy Skillet Chicken Parmesan, crispy Oven-Baked Onion Rings and Unbelievable Chocolate Cake, this book is perfect for everyone (and every diet!). A proven guide for weight loss, diabetes, and simply utterly delicious everyday eating, this updated edition includes:

  • Everyday comfort foods, family favorites, and amazing recipes inspired by popular restaurants such as Jamba Juice (Berry Berry Lime Smoothie), Chili's ® (Beef Fajitas), and Panda Express ® (Quicker-than-Take-Out Orange Chicken!)
  • Dozens of sensational dessert recipes like Amazing Peanut Butter Cookies (with 5 ingredients) and Key Lime Cheesecake "Cupcakes," that everyone can enjoy
  • Healthy cooking tips, easy-to-find ingredients and nutrition information for every recipe with smart points comparisons and diabetic food exchanges
  • BRAND NEW: Updated weight watcher pointscomparisons, all-natural sweetener options, gluten-free recipe guide and two weeks of calorie/carb-controlled menus!

Author Bio

Marlene Koch, RD magically mixes extraordinary cooking skills and top-notch nutrition know-how to create great tasting food that can be healthfully enjoyed by all! Marlene’s a regular guest on QVC, where she’s ’customer top-rated, ’and her bestselling cookbooks and recipes have been featured from the Today Show to the Food Network to publications such as Cooking Light, Her Sports, Men’s Fitness, and Diabetic Cooking magazines. A member of the American Dietetic Association and the International Association of Culinary Professionals, Marlene comes from a big food-loving family and resides near San Francisco with her husband and two sons.

Author Biography

Marlene Koch, a registered dietitian and best-selling cookbook author who's sold more than 700,000 of her cookbooks, is "a magician in the kitchen" when it comes to creating great tasting recipes that can be healthfully enjoyed by all. A regular guest on QVC, her books and recipes have been featured on the Today Show and the Food Network, as well as in publications such as Cooking Light, Men's Fitness, and Diabetic Cooking Magazine. She resides near San Francisco with her sweet, food-loving family.

About the Book

Eat What You Love offers more than 300 incredible guilt-free recipes for everyone's favorite foods. From home-style classics and comfort foods to today's rich restaurant favorites, Marlene Koch's healthy family-friendly recipes magically cut the sugar, slash the fat and calories, and curb the carbs - but never the taste, making them perfect for everyone including those watching their weight or on diabetes diets. The book includes healthy cooking tips and ingredient suggestions, complete nutritional analysis with food exchanges, carbohydrate choices, and weight watcher point comparisons. There are dozens of stunning "Dare to Compare" boxes that compare Marlene's better-for-you recipes with high-calorie restaurant favorites. Full-color mouthwatering photos throughout.

Editorial Reviews

Breathe magazine
"This magical cookbook features incredible guilt-free recipes for everyone’s favorite foods."

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