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Most Americans live a “germ-free” lifestyle, sanitizing and scrubbing every surface, eating processed and pasteurized food, and slathering on anti-bacterial gels. But while our homes and hands may be clean, our health is taking a hit. Starved of actual nutrition and overtaxed by chemicals, stress, and excessive antimicrobial use, we are developing microscopic tears in our intestinal walls.
These tears can lead to a condition known as “leaky gut syndrome,” a deterioration of the gut wall that results in wide-spread inflammation and weakened immunity. In his bestselling book Eat Dirt, Dr. Josh Axe explains the hidden causes and widespread effects of leaky gut syndrome and offers a program to heal the gut and restore health in five easy steps.
| Title: Eat Dirt By: Josh Axe Format: Paperback Number of Pages: 352 Vendor: Harper Wave Publication Date: 2017 | Dimensions: 5.50 X 7.80 (inches) Weight: 10 ounces ISBN: 0062433679 ISBN-13: 9780062433671 Stock No: WW433671 |
Dr. Josh Axe is a doctor of natural medicine and a clinical nutritionist with a passion to help people get healthy by using food as medicine. He founded one of the largest functional medicine clinics in the United States and runs the popular health website www.draxe.com, where you can find recipes, natural remedies, videos, nutrition advice, and fitness tips. Dr. Axe is a board-certified doctor of natural medicine (DNM), earned his doctorate in chiropractic at Palmer College (DC), and is a certified nutrition specialist (CNS) from the American College of Nutrition. He lives in Nashville, Tennessee, with his wife, Chelsea.
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