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In the best seller Don't Sweat the Small Stuff in Love, readers learn how to improve their relationships by following Richard and Kris Carlson's best personal advice: Learn to laugh at yourself, don't come home frazzles, don't make your partner walk on eggshells, be sensitive when you use sarcasm, don't sweat the occasional criticism, become a world-class listener, look out for each other and much more.
In this New York Times
bestselling guide to forming, maintaining, and even repairing meaningful romantic relationships, Kristine Carlson and her late husband Richard illustrate key strategies for creating a lasting connection, including:
- How to learn to laugh at yourself
- How to not come home frazzled
- How to avoid making your partner walk on eggshells
- How to be sensitive when you use sarcasm
- How to not sweat the occasional criticism
- How to become a world-class listener
- How to look out for each other
Richard Carlson, Ph.D., was the author of the bestselling Don't Sweat the Small Stuff series. He passed away in 2006.
Kristine Carlson has a gift for creating lifelong relationships and is very dedicated to her family, friendships, and personal growth. She loves riding horses, running, and solitude. Richard and Kris were married for over 21 years. She lives in Northern California.
Praise for Don't Sweat the Small Stuff:
"Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."
Shawn Achor, bestselling author of The Happiness Advantage
"After almost two decades since the original release of Don't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."Deepak Chopra
"Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."Shauna Shapiro, author of The Art and Science of Mindfulness
"Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."Marianne Williamson, New York Times bestselling author of A Return to Love