Diet Diagnosis (Dr Healthnut): Navigating the Maze of Health and Nutrition Plans - eBook
Diet Diagnosis (Dr Healthnut): Navigating the Maze of Health and Nutrition Plans - eBook  -     By: David Nico Ph.D.
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Whitaker House / 2015 / ePub
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Diet Diagnosis (Dr Healthnut): Navigating the Maze of Health and Nutrition Plans - eBook

Whitaker House / 2015 / ePub

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Stock No: WW80377EB

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Product Information

Title: Diet Diagnosis (Dr Healthnut): Navigating the Maze of Health and Nutrition Plans - eBook
By: David Nico Ph.D.
Format: DRM Protected ePub
Vendor: Whitaker House
Publication Date: 2015
ISBN: 9781629112879
ISBN-13: 9781629112879
Stock No: WW80377EB

Publisher's Description

Many diet plans are promoted as "one size fits all." But each person is unique and has specific needs and preferences. Diet Diagnosis: Navigating the Maze of Dietand Nutrition Plans will show you how to choose the program that is best for you, while providing practical tools and effective principles that you can implement step-by-step.
Maybe you’ve had your ups and downs as you’ve tried to maintain good eating habits, producing a vicious cycle of lifelong weight problems and risk of disease. Or maybe you feel confused by the conflicting opinions expressed in the media about the "best" foods to eat or the "best" diet, so you are stuck at the grocery story, wondering what to buy for optimal health and nutrition.
No matter what your current health status, David Nico, aka "Dr. Healthnut," will help you to reach your highest level of wellness possible, including a healthy weight. By changing what, why, and how you eat, you can experience optimum health.
Dr. Healthnut says, "Healthnuts are not really ’crazy’—they’re just everyday people who want to make healthier lifestyle choices."

Author Bio

David Nico PhD is recognized as one of "America's Ultimate Experts," according to Woman's World magazine. As a peak performance strategist, keynote speaker, and certified wellness coach, his passion is to help leaders live well so they can model vitality, inspire vision, and create a legacy. He is the author of Diet Diagnosis and has shared health tips on national television networks reaching millions of viewers. He is a featured and quoted expert in USA Today, Forbes, Insider, US News & World Report, AARP, MSN, Men's Health, Prevention, Reader's Digest, and more. His company, Dr. Healthnut, has a mission to use the power of health education to transform lives. 

Editorial Reviews

Nico’s enthusiasm for sharing the Healthnut way—a lifestyle guided by informed choices that enable physical and spiritual vitality—shines throughout this comprehensive guide on how to be a thoughtful food consumer. From toxins to fad diets to GMOs to cholesterol, Nico speaks to the hot topics at the edge of nutrition to make his points accessible to all readers interested in addressing health where it starts: on your plate.
—Michael F. Roizen, MD, Four-time #1 New York Times best-selling author

More than just another weight-loss book, David Nico’s Diet Diagnosis covers everything from detoxification to intermittent fasting, creating an easy-to-apply roadmap that helps you successfully navigate the ever-changing world of fat loss and optimal health to become your best self. A must read!
—J. J. Virgin, New York Times best-selling author, The Virgin Diet

When one is ready to make a change and choose life, this information is necessary. David’s book can help you in your transition. You can abandon your past and let this book become your life coach on the journey to better health.
—Bernie Siegel, MD, New York Times best-selling author, The Art of Healing and A Book of Miracles

What a fantastic book! David Nico has written one of the most comprehensive yet practical and easy-to-follow books on healthy living that I’ve ever read. A primer on wellness and the food industry, a multifaceted life plan, a summary of the best research on diet and nutrition—this book has everything you need to remake yourself into a healthier and fitter you. With Dr. Nico’s help, we can all become Healthnuts while enjoying the journey of transformation.
—Jeff Levin, PhD, MPH, Professor of Epidemiology and Population Health, Professor of Medical Humanities, Baylor University, Adjunct Professor of Psychiatry and Behavioral Sciences, Duke University School of Medicine, Author, God, Faith, and Health

If you are among the millions of Americans who struggle with obesity and are bewildered by the hundreds of diets that have come and gone, let Dr. Healthnut be your guide. This book is based in good science and good sense. Dr. Nico’s advice honors the integration of body, mind, and spirit, without which food doesn’t nourish and diets don’t work.
—Larry Dossey, MD, Former chief-of-staff, Medical City Dallas Hospital, New York Times best-selling author

At age ninety-five, and in excellent health, I may be the senior nutrition educator to wholeheartedly endorse this excellent new book. Dr. Nico shares helpful tips, insightful strategies, and practical approaches that can work for anyone. Although most people struggle with dieting, I believe this book has great potential for helping Americans and others worldwide find a better pathway to health and nutrition. Tell your friends and family members to get this book!
—Dr. Mary Ruth Swope, Author, professor, and nutrition education pioneer

I have known David Nico for several years and have found him to be a kindred spirit in the world of health and wellness. He is not content with just quick-fix methods that invariably fail after a time, like many so-called experts are, but he is interested in the holistic, long-term healing of the body, mind, and spirit. His depth of insight into the physiology and biochemistry of our complex bodies and minds are impressive for a non-physician. His understanding of the connection between our physical and spiritual health is vitally important in our world today. And he is able to distill the jargon down into understandable language for the common people seeking answers and hope. Dr. David Nico will be a credible voice in the world of health and wellness for many years to come.
—Alan W. Gruning, DO, FACOEP, President, International Center for Health and Wellness, President, Christian Health Ministries and the Southwest Florida Free Pain Clinic

If you are either confused about diets or interested in learning more about the dozens of different diet programs and which one might work best for you, then David Nico’s book Diet Diagnosis will be a valuable resource. But Diet Diagnosis is more than just a survey of different types of diet programs. It discusses a wide range of important topics like GMOs, artificial sweeteners, agricultural toxins, and the underlying causes of obesity, plus a healthy dose of encouragement to find the diet that is right for you.
—Ross Pelton, "The Natural Pharmacist," RPh, PhD, CCN,Author, Drug-Induced Nutrient Depletion Handbook

Author/Artist Review

Author: David Nico
Submitted: December 11, 2015

    Tell us a little about yourself.  God has equipped me to make a positive difference. I share health tips now aired on 5 national TV networks: UpLift TV on Direct TV, CTN, Cornerstone, Clear Vision Airport TV, and On Campus Media TV located at 400+ Barnes & Noble college stores. My message is one of exhortation, inspiration, and teaching to leaders, believers, and everyone on how to create and sustain healthy lifestyles.

    What was your motivation behind this project?  One major heath challenge christians struggles with today is the same challenge facing society in general: Most adults and a third of our children are overweight or obese. Half of adults have pre-diabetes or diabetes. Health care is an increasing financial burden for many households. My desire is to impart wisdom to christians to show it is possible to make changes to improve their lives!

    What do you hope folks will gain from this project?  My message and the information in the book will bring a new energy and vitality. Living healthy will help you fulfill your mission and accomplish so much more in your calling and legacy.

    How were you personally impacted by working on this project?  This is my passion! Here's my story. I was a body builder and personal trainer in high school and college. Although I developed a great physique, I was not healthy, primarily due to poor eating habits. My focus shifted to nutrition after a serious injury that prohibited weight lifting. I've dedicated my life to health and wellness and helping others experience a higher quality of life.

    Who are your influences, sources of inspiration or favorite authors / artists?  "Nico's enthusiasm for sharing the Healthnut way--shines"--Michael Roizen, MD Four-time #1 NYT best-selling author "A must read!"--JJ Virgin NYT best-selling author "Your life coach--to better health."--Bernie Siegel, MD NYT best-selling author "Helps you truly nourish your body!"--Dr. Izabella Wentz NYT best-selling author "What a fantastic book!"--Jeff Levin, PhD, MPH Author, Professor "Powerhouse book of tips!"--Hyla Cass, MD Author "Honors the integration of body, mind, and spirit, without which food doesn't nourish and diets don't work."--Larry Dossey, MD NYT best-selling author "Get this book!"--Dr. Mary Ruth Swope Bestselling author "A recipe to live by."--Walter Bortz, MD Author, Professor "Spot-on ultimate resource!"--Holly Lucille, ND, RN Author, Physician "Nico is a Healthnut master"--John La Puma, MD NYT best-selling author "A credible voice in the world of health and wellness for many years to come."--Alan W. Gruning, DO President, Christian Health Ministries "Diet Diagnosis will be a valuable resource"--Ross Pelton, RPh, PhD, CCN Author, "The Natural Pharmacist" "A must read for you!"--Christopher P. Neck, PhD Author, Professor "Helps move beyond gimmick-based diets and from disease living to healthy living"--Nathan Goodyear, MD Author "Clear systems for being as intentional about success in your health as you would expect to be in business"--Dan Miller NYT best-selling author "A wonderful reference to help guide us through this nutritive maze"--Julius Torelli, MD Author, Cardiologist "Clear plan for lasting weight-loss success"--Michael A. Smith, MD Author, Scientist "The blueprint to end the diet cycle"--Trent Orfanos, MD Professor, Cardiologist "Shows you exactly what you can do to lose weight, sleep better, and have more energy--all day long!"--Brian Tracy Top selling author "Packed with great information"--Beni Johnson Author, Pastor

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