Self-Defeating Behaviors: Free Yourself From The Habits, Complsions, Feelings and Attitudes That Hold You
Self-Defeating Behaviors: Free Yourself From The Habits, Complsions, Feelings and Attitudes That Hold You  -     By: Milton R. Cudney
Buy Item $13.49 Retail: $14.99 Save 10% ($1.50)
In Stock
Stock No: WW501974
HarperCollins / 2010 / Paperback
Quantity:

Add To Cart


Add To Wishlist
Quantity:


Add To Cart


Wishlist

Self-Defeating Behaviors: Free Yourself From The Habits, Complsions, Feelings and Attitudes That Hold You

HarperCollins / 2010 / Paperback

In Stock
Stock No: WW501974


Product Close-up
This product is not available for expedited shipping.
* This product is available for shipment only to the USA.

Product Information

Format: Paperback
Number of Pages: 256
Vendor: HarperCollins
Publication Date: 2010
Dimensions: 8.00 X 5.31 X 0.58 (inches)
ISBN: 0062501976
ISBN-13: 9780062501974

Publisher's Description

“The most detailed examinations of self-defeating behavior I have ever read…. Very useful." — Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational Living

 "Some of my patients would not need therapy if they would read this book." — Dr. Alan Loy McGinnis, author of The Power of Optimism

The groundbreaking theory expounded in Self-Defeating Behaviors asserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

Author Bio

Milton R. Cudney, Ph.D., (1930-1992) was a professor of counseling at Western Michigan University in Kalamazoo, Michigan. Dr. Cudney originated the theory to eliminate self-defeating behaviors which asserts that at each new moment people have the ability to make a choice for either a self-defeating or life-enhancing behavior.

Product Reviews

Be the first to write a review!

Ask Christianbook

Find Related Products

Author/Artist Review

Back
×

Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.