Prayer is commonly known as the sound and groans of the heart. It is the device that promotes our time and conversation with God. Prayer is the vital sign to the release of all we need and desire. It is favor in action, conversation in movement and time in the presence of our Lord and Savior. Whether you are standing or kneeling before God do it in honor of who he is. He believes in you and his desire is that you believe in him. Sitting with God and allowing his spirit to lead the way and demonstrate the outcome of your visit with him, is a sure way to understand the power of your prayer, the answer to your request and the purpose of your praise. Beth J. Gray is a writer, prayer warrior and inspirational speaker. She believes in balancing the best she can be through the power of her prayers. She is a mother, sister, aunt, cousin and devoted friend. In the atmosphere of her prayer life her goal is to one day teach on every level of prayer through her writing. She continuously seeks to understand what prayer should be unto God and knowing the meaning of her prayers.